Blender Cup Hummus

Name: Blender Cup Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: 3-6 Cloves Garlic; 1/3 Cup Lemon Juice; 1 Cup Organic Olive Oil; 1/3 Cup Tahini; 1 tsp Salt; 2 TBSP Ground Cumin; 1 TBSP Spice mix; 1 Can Chickpeas

Taiger May 2, 2025

Total Time: 10 mins Difficulty: Beginner

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So easy and completely superior than store bought!

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Blender Cup Hummus

Author: Taiger

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins

Estimated Cost: $ 1.50

Ingredients

Blend the garlic

3-6 Cloves Garlic (How garlicly do you want it?)
¹⁄₃ Cup Lemon Juice (If using fresh lemons, halve this amount.)

Blend in everything else

1 Cup Organic Olive Oil
¹⁄₃ Cup Tahini ((Trader Joes has this))
1 tsp Salt (to taste)
2 TBSP Ground Cumin
1 TBSP Spice mix (see notes)
1 Can Chickpeas (Rinsed and drained)

Instructions

Blend the garlic and the lemon juice

You will want to get the garlic nice and fine. Blend it with a little liquid; the lemon juice will work here.

Blend in all ingredients except the Chickpeas

Get everything mixed up.

Add Chickpeas

Add the chickpeas last. You will want to add about 1/3-1/2 Cup water or more to get it a thinner consistency. Your blender won't be happy if its too thick; if you want to do this, use a food processor instead of a blender cup.

Note

Spice Mix
Anything Southern European, North African or Middle Eastern. I am using Ajika here but you can use anything from a Spainish paprika-based spice mix, Greek Spice mix, Shawarma mix or a Zaatar spice mix; usually I add the Zaatar over the top of the bowl when I serve it.

Keywords: hummus, dip, snack

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Blender Cup Hummus

Blender Cup Hummus

Ingredients

Blend the garlic

Blend in everything else

Instructions

Blend the garlic and the lemon juice

Blend in all ingredients except the Chickpeas

Add Chickpeas

Note

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